OUR SERVICES

WHAT WE OFFER

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Online Coaching

Take your fitness to the next level from anywhere. Get personalized guidance, accountability, and results-driven programming — all online.

(Coming Soon)

In-Person Coaching

Get the most out of every rep, set, and session with hands-on, real-time coaching. Train directly with James and experience personalized support, correction, and motivation right by your side.

What’s Included in In-Person Coaching:

  • ✔️ Personalized training for individuals or small groups of up to 5
  • ✔️ Real-time form correction and technique improvement
  • ✔️ Weekly check-ins and progress tracking
  • ✔️ Direct access to James for support and motivation
  • ✔️ Strength & conditioning programs for all fitness levels

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